Support shaped around you.
Friendly, trauma-informed support — in person in Albury and online across Australia. Pick what fits, or chat with us and we'll figure it out together.
Choose the support that fits.
Every service is gentle, person-led and built around your goals.
Somatic Psychotherapy
A body-centred approach that integrates talk therapy with techniques directly involving the body — sensation, breath, posture and movement.
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Psychosocial Recovery Coaching
One-to-one support from a psychosocial recovery coach, for NDIS participants living with psychosocial disability.
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Pain Circles
Pain CirclesYour pain is not the problem — it's a message. Guided group therapy sessions to help you listen to what your body is trying to say.
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Trauma Therapy
Trauma therapy — sometimes called trauma counselling — delivered as somatic psychotherapy: talk therapy combined with body-based techniques.
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Not sure which fits?
A 15-minute chat can save weeks of guessing. We'd love to help.